Work one-on-one with Heather to receive instructions designed for your specific needs. Learn modifications and utilize props, tone muscles, decrease stress, increase flexibility, and relax in meditation. Experience the benefits of a personalized practice. No previous experience required. Practice with a Yoga Alliance Registered Teacher.
- Gentle & Chair Yoga
- Yin Yoga
- Teen & Kids Yoga
- Backstage & Music Festivals
Why wait? Book an appointment or consultation now by filling out the form below: