Serving Westchester, Fairfield, and Putnam Counties 

Work one-on-one with Heather to receive instructions designed for your specific needs. Learn modifications and utilize props, tone muscles, decrease stress, increase flexibility, and relax in meditation. Experience the benefits of  a personalized practice. No previous experience required.  Practice with a Yoga Alliance Registered Teacher.


20140720-183825-67105860.jpgSpecial Skills:

  • Teen & Kids Yoga
  • Gentle & Chair Yoga
  • Yin Yoga
  • Backstage & Music Festivals   Contact Heather for details on these unique offerings

Why wait? Book an appointment or consultation now by filling out the form below:

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