Among other things Heather specializes in Yoga for Teenage girls!

-Build Confidence

-Learn breathing exercises to help reduce anxiety

-Simple stretches that can be done pre and post school sports to reduce injury


Private or small group sessions available.

Also a great new party idea that all teen girls love!

Hire Heather for regular sessions or a one time party. 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s